Tag Archives: Books

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Just Give Me 15 Minutes …

of Fame. We all want it!  And by golly, if we don’t get it one way, we’ll try another. Then we start questioning ourselves … if only I could be … if only I could do … if only I could meet …. if only I were younger … taller, smarter, prettier, skinnier. You know what I mean. If only … Continue reading

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Mahalo, Monica

There is nothing more traumatic than listening to your Spirit tell you to release your grip on something you want to hold on to with all your might.  You’re just so afraid that you’ll lose it if you let go.  What I wrote about in I’ll Keep Travelin’ was probably what helped me begin to relax my grip; today I was inspired to release it a … Continue reading

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Take Oasis

Have a listen to "We Walk" by REM  "Take Oasis" … Take a walk, take a bath … hey, just take a deep breath and stop what you’re doing! There might be some deeper meaning in REM’s song, but I love the phrase “take oasis”. It’s like saying, “Just Stop!" or "Chill Out!" For me, life gets too busy and confusing; I … Continue reading

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Everybody Wants to Go to …

Heaven! Isn’t it true?  This is my new favorite song.  It has the island sound, which Kenny does so well.  If you’ve read my book, Secrets to Healthy Aging & Ageless Beauty, you’ll understand why I like this song so much.  One of my favorite "country boys" is singing an island-style song.   (I’m a Texas girl, who had the good fortune to … Continue reading

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Take a Chill Pill

This is not meant to be a cliché.  It’s a real suggestion because I’m just like you, personally experiencing stress & anxiety related to the econmy.  And, perhaps unlike you, I experience it all day at work because home furnishing sales are directly linked to housing, and the mental mood of the country.  ♥ So, I know firsthand how difficult … Continue reading

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A Diet Book for Tired-Of-Dieting-Dieters

Another diet book.  Thousands upon thousands of “wanna-be diet gurus” confusing most of us, most of the time with some recycled diet and weight loss idea.  However, The Younger (Thinner) You Diet by Eric R. Braverman, MD is really different!  I’m inspired by a few things.  It approaches anti-aging, dieting and weight loss from a "brain perspective," not a "time and stomach perspective."  And Dr. Braverman … Continue reading